an abstract photo of a curved building with a blue sky in the background
an abstract photo of a curved building with a blue sky in the background

Harvesting the light is a night Forest Therapy session held at Bidadari Park from 6.30pm to 9pm on selected new moon and full moon nights.

The session invites you into a quiet evening of reflection and release. Along the way, we will meet the trees in their night presence, noticing how they stand in stillness, how shadows gather and soften around them. Our steps will bring us to an open space where the night sky stretches wide above.

In the quiet darkness of the new moon, you may turn inwards, sensing the gentle glow within yourself, and allow a new intention to take root. In the gentle glow of the full moon, you may begin to sense what feels complete, and perhaps what is ready to be laid down.

an abstract photo of a curved building with a blue sky in the background

Upcoming Sessions
28 June (Sun), 6.30pm to 9pm (Strawberry Full Moon on 30 June)
26 July (Sun), 6.30pm to 9pm (Buck Full Moon on 29 July)
16 August (Sun), 6.30pm to 9pm (Sturgeon New Moon on 13 August)
27 September (Sun), 6.30pm to 9pm (Harvest Full Moon on 27 September)
25 October (Sun), 6.30pm to 9pm (Hunter Full Moon on 26 October)
22 November (Sun), 6.30pm to 9pm (Beaver Full Moon on 24 November)

Meeting Point
Bidadari Park, Sang Nila Utama Boulevard

Session Fee
S$ 28 per participant

Caring for the Land
10% of your session fee will be donated to the Give To The Gardens Programme, managed by the National Parks Board (NParks), in support of our UNESCO World Heritage Site, the Singapore Botanic Gardens

A Few Gentle Notes
Minimum 1 participant to commence each session
○ M
aximum of 10 participants per session
○ Bookings open 30 days before each session

○ Bookings close 48 hours prior to each session

Under the Strawberry Moon on 28 June, the Harvesting the Light night Forest Therapy session gently carries themes of abundance, gratitude, renewal, and the quiet sweetness of life. Traditionally marking the strawberry harvest season, the Strawberry Moon invites us to pause and reflect on what has been growing within and around us, while softly encouraging the release of what no longer feels nourishing. Beneath the moonlight, we are invited into a deeper sense of presence, connection, and appreciation for the fullness of this season.

You are welcome to arrive just as you are, into this Strawberry Moon edition of Harvesting the Light on 28 June.

Strawberry Full Moon 28 June Edition

Book a Session

You are invited to sense the gentle glow within yourself

Bidadari Park was chosen for this night Forest Therapy session because of its quiet history and its gentle transformation. Once a place of rest for those who had passed, it has since been reimagined into a living landscape of water, trees, and open sky. It is a space that holds both memory and renewal. As evening settles, the park softens. The trees stand in silhouette. The pathways feel slower, more contemplative. In the quiet of night, familiar shapes become different, inviting a different kind of noticing.

This Forest Therapy session leans into that atmosphere. Bidadari park offers a landscape where endings and beginnings coexist. Where what has been laid down makes space for what is emerging. Under the night sky, there is room to sit with what feels complete, and what may be quietly forming.

Why Bidadari Park

When you join the Sitting with the Sky Forest Therapy session, you are also giving back to the nature that hold us. 10% of your session fee will be donated to the Give to the Gardens programme, managed by the National Parks Board (NParks), in support of our UNESCO World Heritage Site, the Singapore Botanic Gardens. Your donation supports the conservation, research, education, and outreach work done by NParks.

Caring for the Land

an abstract photo of a curved building with a blue sky in the background

Begin Your Connection
with Nature

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It is completely alright to feel unsure.

Forest therapy is a gentle nature based sensory practice designed to help you slow down, notice, and reconnect with nature and with yourself. It is not a hike, a workshop, or something you need to perform well in. No prior experience is needed, and there is no right way to participate.

Through simple invitations, you are guided to slow down and notice with your senses. You choose how you engage with the invitations. You can speak, or remain quiet. You can move slowly, or simply sit. You simply arrive as you are, and allow nature to meet you as you are.

If you are unsure whether Forest Therapy is for you

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For enquiries, connect via email at hello@ohmori.sg