Harvesting the light is a night Forest Therapy session held at Bidadari Park from 7pm to 9.30pm on selected new moon and full moon nights.
The session invites you into a quiet evening of reflection and release. Along the way, we will meet the trees in their night presence, noticing how they stand in stillness, how shadows gather and soften around them. Our steps will bring us to an open space where the night sky stretches wide above.
In the quiet darkness of the new moon, you may turn inwards, sensing the gentle glow within yourself, and allow a new intention to take root. In the gentle glow of the full moon, you may begin to sense what feels complete, and perhaps what is ready to be laid down.
Upcoming Sessions
○ 26 July (Sun), 7pm to 9.30pm (Buck Full Moon on 29 July)
○ 16 August (Sun), 7pm to 9.30pm (Sturgeon New Moon on 13 August)
○ 27 September (Sun), 7pm to 9.30pm (Harvest Full Moon on 27 September)
○ 25 October (Sun), 7pm to 9.30pm (Hunter Full Moon on 26 October)
○ 22 November (Sun), 7pm to 9.30pm (Beaver Full Moon on 24 November)
Meeting Point
Bidadari Park, Sang Nila Utama Boulevard
Session Fee
S$ 38 per participant
Caring for the Land
10% of your session fee will be donated to the Give To The Gardens Programme, managed by the National Parks Board (NParks), in support of our UNESCO World Heritage Site, the Singapore Botanic Gardens
A Few Gentle Notes
○ Minimum 1 participant to commence each session
○ Maximum of 10 participants per session
○ Bookings open 30 days before each session
○ Bookings close 48 hours prior to each session
Under the Buck Moon on 26 July, the Harvesting the Light night Forest Therapy session gently carries themes of renewal, inner strength, and quiet transformation. Named for the season when young bucks begin to grow new antlers, the Buck Moon reminds us that growth often unfolds gradually, inviting us to release what no longer serves us while making space for new ways of being. As summer reaches its fullness, it also offers an opportunity to reconnect with our own resilience, to honour how we have changed, and to trust the steady unfolding of the path ahead.
You are welcome to arrive just as you are, into this Buck Moon edition of Harvesting the Light on 26 July.
Buck Full Moon 26 July Edition
Book a Session
You are invited to sense the gentle glow within yourself
Bidadari Park was chosen for this night Forest Therapy session because of its quiet history and its gentle transformation. Once a place of rest for those who had passed, it has since been reimagined into a living landscape of water, trees, and open sky. It is a space that holds both memory and renewal. As evening settles, the park softens. The trees stand in silhouette. The pathways feel slower, more contemplative. In the quiet of night, familiar shapes become different, inviting a different kind of noticing.
This Forest Therapy session leans into that atmosphere. Bidadari park offers a landscape where endings and beginnings coexist. Where what has been laid down makes space for what is emerging. Under the night sky, there is room to sit with what feels complete, and what may be quietly forming.
Why Bidadari Park
When you join the Sitting with the Sky Forest Therapy session, you are also giving back to the nature that hold us. 10% of your session fee will be donated to the Give to the Gardens programme, managed by the National Parks Board (NParks), in support of our UNESCO World Heritage Site, the Singapore Botanic Gardens. Your donation supports the conservation, research, education, and outreach work done by NParks.
Caring for the Land
Begin Your Connection
with Nature
